Now Offering Telehealth (Audio/Video) Sessions.
Contact me to set up your session today.
My approach is influenced not only by my training and professional experience, but my own diverse life experiences. Sessions are purposeful and directed only toward one goal—helping you, the client. one quality of an Effective therapist is to help you find solutions to problems and to create momentum where you feel stuck, giving you the tools to build a happy and meaningful life.
I Am Trained In:
Cognitive Behavioral Therapy
Solution-Focused Therapy
Cognitive Behavioral Therapy for Chronic Pain
Problem Solving Treatment in the Primary Care Practice
EMDR : (Eye Movement Desensitization and Reprocessing). EMDR addresses traumatic events and/or intrusive thought patterns.
Integration of Mindfulness Based Stress Reduction Techniques
Community Resiliency Model
I’m also a certified NASW Clinical Supervisor.